“If it doesn’t challenge you, it won’t change you” Fred Devito Race Week I arrived in Port Macquarie on Wednesday afternoon a few days before the race. I had never been so nervous and anxious in the lead up to a race as I had been for the couple of weeks leading into IM Oz.
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“Progress is impossible without change, and those who cannot change their minds cannot change anything” George Bernard Shaw Race Week I had arrived in the US on March the 13th for a four-week block of training with my Coach in preparation for Ironman Australia which was to conclude with racing Oceanside 70.3. On arrival,
“Life is either a daring adventure, or nothing at all” Helen Keller Well, 2017 is well and truly behind us now and this is how my “triathlon” year panned out: March – Sole Motive Active Tri – Sprint Distance – 1st in AG March – Gatorade Tri Series – Sprint Distance – 1st in AG
“Dream big, work hard, stay focused and surround yourself with good people” Race Week With Challenge Shepparton being a local race only a 2-hour drive from Melbourne, it was great to have taper week at home. I had my last big session on Saturday the weekend before the race. A five-hour ride with some
“If there is no struggle, there is no progress” Frederick Douglass Race Week I flew out of Iceland on Thursday the 27th July, 4 days post-race. It was a 2-3 hour flight to Copenhagen and then a 1hour flight on a prop plane to Gdansk. I hired a car at Gdansk airport and it was
“Challenge yourself, jump off the deep end and learn to swim” Carson Kressley Race Week I didn’t feel physically great for the entire week before the race. It’s not an excuse, it’s reality. I’m not one to panic that I’m feeling sluggish in taper but this was different. I felt heavy and not myself
“Life will only change when you become more committed to your dreams than you are to your comfort zone” – Billy Cox I applied for my Professional license a few days after cairns 70.3 before I chickened out and changed my mind. Making the decision to step up and race in the pro ranks